NTSPP "4th Thursday" Dinner Meeting ** Special Experiential Event**
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About this event
All Psychiatrists and Psychiatrists-in-Training are warmly invited to:
NTSPP "4th Thursday" Dinner Program...And
Therapeutic Yoga Experience
When:
Thursday 3/26/2026
6:00 PM - 8:00 PM
** Note earlier start time!!**
What:
“ Yoga and Mental Health… An Interactive Experience”
Dr. Manju Goyal is a certified Yoga instructor practicing for 20 years, who
recently recertified with an additional 200 hours and is currently registered
in advanced Yoga training. She is an NTSPP Member psychiatrist in private
practice often combines the Yoga experience along with DBT with her clients
during psychotherapy sessions.
Dr Goyal is willing to offer this special interactive experience to our psychiatrists.
She will lead us in 1 hour of yoga practice, which will begin with breathing
exercises and some light yoga asanas with full instructions. Before the session ends,
there will be 5-10 minutes of deep relaxation therapy while lying so a blanket is
advised for comfort. (Chair Yoga variation will be available also if needed.)
*Wear comfortable clothing *
(loose clothing, yoga pants, or even scrubs work well)
*Come on an empty stomach *
** Bring water bottle , Yoga mat & a blanket **
After the experience, we will share in a boxed dinner meal onsite together
Where:
The Girl Cave
Inside the Shops of Willow Bend
2nd Level, Across from Neiman's
6121 W. Park Blvd, Plano Tx
Parking Directions:
When you enter the Willow Bend area and drive toward Equinox /
Crate & Barrel, Enter Parking Garage entrance on the Right
just before Equinox.
On Level 2, make a hard Left turn at the top of the ramp. Follow
the outside drive until you reach the corner entrance area.
There are two entrances — one to the mall and one to Neiman’s.
Take the mall entrance.
Walk to the end of the wide hall. The Girl Cave will be on your right,
next to The SkyPony.
Agenda:
6:00pm Arrive early to park and get set up onsite
6:15 pm Be on mats on floor (or in chairs)
6:30 pm Yoga experience begins promptly at 6:30 pm
7:30 pm Box Lunch Dinner (veg sandwiches and salads)
catered from Mendocino Farm & audience feedback
8:00 pm Event concludes
About this event
For All Members & those Interested in NTSPP Membership:
JOIN US for this In-person Live Event.
*This event is intended only for Psychiatric physicians and trainees*
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